Resources

We all encounter difficult situations in our lives. Sometimes, these situations can be so overwhelming that they push us over that “tipping point” and suddenly our brains spiral out of control.

It is important to know that you’re NOT alone in those dark times.

Help is out there, and it’s tailored to a variety of aspects that can contribute to this feeling of hopelessness.

We’ve compiled a list of hotlines and websites that can be the helping hand that you need in a time of crisis. We will do our best to ensure this information stays up-to-date, but we will always welcome your help to do so – if you encounter a number or website that has changed, or if you discover a new helpline/hotline that isn’t listed here, please let us know so we can make sure this information is as accurate as possible.

RESOURCE


Suicide Hotline

 800-273-8255

https://suicidepreventionlifeline.org/

International Suicide Hotlines

http://www.suicide.org/international-suicide-hotlines.html

 
Self-Injury Foundation 24-Hr Hotline

800-334-4357

Trans-Gender Suicide Hotline

877-565-8860

https://www.translifeline.org/


National Drug Hotline

888-663-3239

844-289-0879

http://drughelpline.org/

 

National Sexual Assault Hotline

800-656-4673
https://hotline.rainn.org/online


Eating Disorder Hotline

800-931-2237

https://www.nationaleatingdisorders.org/help-support/contact-helpline

 

Poison Control Hotline

800-222-1222
https://www.poison.org/18002221222


National Domestic Violence Hotline

800-799-7233

https://www.thehotline.org/


Crisis Textline

Text to 741741

https://www.crisistextline.org/

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